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I also navigated away from the Zoom window and didn't watch what people were doing. The next 50 minutes-plus or minus a few-everyone works in silence. After the group clap, the session begins. I've never been the type of person who buys into the charisma of groups, but in the Cave, I sincerely enjoyed it.Įverything I've mentioned so far takes about 8 minutes all told. Then everyone rubs their hands together and claps on the count of three. Once everyone re-joins the main call, the Cave Guide asks you to raise your arms and push away anything you don't need. There's still one more step before the session officially begins. The fact that the group isn't homogenous sparks curiosity and interest, and those feelings, for me at least, transformed into energy that I then put toward my work. I heard from people who were using their Cave time to answer emails and others who were developing radio shows. I met students studying for big exams, illustrators, engineers, and professors. It felt energizing to experience the shared desire to focus on something important, even though each of us was working on something totally different. The breakout sessions honestly left me inspired. After all, people are eager to get to work. They are succinct and respectful of everyone's time. I never once encountered anyone who veered off course in the breakout session. We were asked to share a few words about the women we appreciate in our lives.
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Sometimes prompts are different, like on International Women's Day. The prompt usually has you state something about your intention for the session, such as "What are you setting out to accomplish?" If you came into the Cave fuzzy about what you would do while there, the prompt might nudge you to name it and be specific. It's meditative rather than cheerleader-level energy.ĭepending on how many people are in the session, the host may divide people into breakout groups for a tight 2 to 3 minutes to answer a prompt. In my experience, hosts tend to create an extremely calm atmosphere. The Cave Guide says a few words to set the tone. Caveday has strict rules about courtesy and not promoting products or services, which you agree to before you join. Many people also add their preferred pronouns. When a session starts, the Cave Guide welcomes everyone and suggests changing your Zoom name to show first name and last initial, location, and what you're working on or what type of work you do. And there's an instructor to prompt you along and keep you on track. Everyone's in the same room to accomplish something. A better association might be the accountability and inspiration that comes with going to a yoga class in person rather than practicing alone at home. Think of the writer's cabin-in-the-woods approach to knocking out a first draft, except that Caveday is better, because it's time-limited and guided. What Is Caveday?Ĭaveday is like a work retreat for modern times. After trying Caveday, I fell in love-despite being a lifelong killjoy when it comes to feel-good group activities. That's not only a gross mischaracterization, it also ignores the magic and energy that can result when people work in a shared space. If you've heard about Caveday, you might have gotten the wrong impression, as I did, that it's a Zoom call that people pay to be on so they can co-work all day long under one another's watchful eye. In my ten years of writing reviews and helping people get things done, my preconceptions about a service have never been so wrong as they were with Caveday. Group participation may not be for everyone (though it's optional).
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